We arrived in Tucson on Sat. night after a very long day of travel.  Unfortunately 2 bikes did not arrive.  We made do sharing bikes until the two missing ones arrived the next day.  Saturday, our first workout was a loop ride in 'Saguaro National Park.  This was a moderate, hilly ride, easing the athletes into the climate and terrain.  The swim that day was alongside the National team.  Simon Witfield and Lauren Groves took time after the workout for pictures and conversation with our athletes.  We finished off the day with a run at the University of Arizona and hot/cold at home.

Today, Monday, our swim included an 800m time trial.  Our bike consisted of a 20k warmup and a time trial up Gate's Pass (12% grade).   We followed the bike up with a 15 min run.  Tired, but feeling a sense of accomplishment, the athletes had an early night.   RossAnn